Is strength and conditioning really that important? | Enzo Maccarinelli

So how does one become the fittest on fight night? Well, former WBO cruiserweight world champion Enzo Maccarinelli tells us about his brutal training routine growing up in order to become one of the fittest in the game. He speaks to George and Dec about training with Enzo Calzaghe (father of Joe), 15 round spar sessions, his BIG fights against the likes of David Haye and what he does now passing on his knowledge to the younger generations.

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