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Momwell

Momwell

Health & Fitness:Mental Health

197: Breaking Out of the Default Parent Role with Erin & Stephen Mitchell, Founders of Couples Counseling for Parents

197: Breaking Out of the Default Parent Role with Erin & Stephen Mitchell, Founders of Couples Counseling for Parents

2023-11-01
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Do you ever feel like you’re the default parent for everything in your home? You’re not alone. Many moms find themselves being the go-to for physical, mental, and emotional needs of their child. This can leave them feeling alone, frustrated, unseen, and resentful. 

Today, I’m joined by Erin and Stephen Mitchell, founders of Couples Counseling for Parents, to unpack why moms become the default parent and what we can do to shift the patterns in the home.

Show Notes: https://bit.ly/3tR1unU 

Book a Free 15 min Consult with a mom therapist: momwell.com 

Follow Momwell on Instagram: instagram.com/momwell 

Sign up for our weekly VIP Newsletter: momwell.com/newsletter 

Register for one of our popular workshops and courses: momwell.com/shop 

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