Gluten Free on a Tight Budget: How to Eat Safely and Save Money

Gluten Free food can cost up to 4 - 5 times more than gluten containing counterparts.

Here's some ideas of how to stretch your dollars and eat more affordably:https://www.beyondceliac.org/gluten-free-diet/shopping/gluten-free-on-a-budget/

Food Banks with Gluten-Free Foods & Other Resources

• Mend Hunger, gluten-free food relief boxes
• The Rachel Way, Plymouth Meeting, PA
• Newton Food Pantry, Newton, MA
• Care and Share, Southern Colorado
• Neighborhood Care Center, Clinton and Heyworth, IL
• Family Food Connections, Boston Children’s Hospital, MA
• Fort Bragg Food Bank, Fort Bragg, CA
• WIC Nutrition Assistance, for women, infants, and children
• USA Gov Food Assistance, including SNAP food stamps
• Food Equity Initiative
• GigCares

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