How to Stop Leaking and Prolapse While Exercising! | Episode 130

This is the most mismanaged body part. I get so frustrated with the education that women get when it comes to their health and their pelvic floor. It is the number one reason we always like to provide education as women need to be educated so they can make more informed decisions when it comes to their health. This talk is specifically on Leaking and Prolapse. Two areas that are so misinformed on how they can resolve this naturally! Check out this Podcast to learn more and check out the resources below for continued education: To order my book, “Inspiring Hope: The Guide to Hitting Pain from All Angles to Get Back to Living Life.” by clicking on this link: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1 If you would like to speak to one of our specialists to discover more on what you might be doing wrong, why you are not getting better, the source of your neck and shoulder pain, and to get all your questions answered, then you want to arrange a FREE Discovery Visit. https://ac415-571e3f.pages.infusionsoft.net/ Do not delay in arranging your FREE Discovery Visit as we have limited spots each week for these appointments. Check out our mPower Physical Therapy YouTube Channel with more great education and information. Make sure you subscribe, so you can be up to date with all our new videos that come out! http://www.youtube.com/@mpowerphysicaltherapy If you just want more information and expert advice on back pain so you can get back pain relief without painkillers, download our FREE back Pain Report. https://mpower-pt.lpages.co/free-back-pain-report-blog We also have lots of other blogs filled with top tips, and simple advice for back Pain. https://www.mpower-pt.com/blog/back-pain/ Check out our website to get to blogs, other podcasts, patient video testimonials, and Free ebooks on the back, knee, neck and shoulder, TMJ and pelvic floor. Check it out here at www.mpower-pt.com If you want to learn about our new online back course - Stop Your Chronic Back Pain Permanently: The Secret to Getting Freedom From Your Back Pain- Plus in this course you will learn 3 SIMPLE EXERCISES that take less than 9 minutes a Day to do! Sign up below! https://stefani-crowley.mykajabi.com/pl/2147633529