For parts of five decades - this week's guest, Hal Johnson, has been the face of fitness for Canadians.
You've seen his long running series "BodyBreak" that he starred in with his wife Joanne McLeod where they encouraged Canadians to keep fit and have fun.
This week, Hal joins Donnie and Tid for his record FIFTH appearance on this show. He talks a lot about his incredible activity schedule, what he's been up to - and as usual - he gets a touch political.
Hal is always honest and straight-forward and an amazing listen.
Go check it out - you won't be disappointed!
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