E86: 4 Things to Swap in Your Home to Help Balance Estrogen

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Did you know that some of the products in your home could be messing with your estrogen and adding to your hormone symptoms? Wellll it's true so today I'm talking about how to know what might be contributing to bad periods, hormonal acne, and PMS, and how to swap those things out without getting overwhelmed or going off the rails.

I'm sharing some of my faves to make swaps easier for you, but the most important thing is to take it slowly so you can make lasting progress vs burn out quickly.

My favorite skincare is Primally Pure and you can get 10% off your order with code LEISHADREWS10

Resources:

- Nourish Your Hormones Course: use the code HHPODCAST for $50 OFF Nourish Your Hormones!

- 3 secrets to balance your hormones workshop

- Free hormone balance guide

Connect with Leisha

Instagram: @leishadrews

Website: www.leishadrews.com

Apply to work 1:1 with Leisha HERE 

Use the code HHPODCAST for $50 off Nourish Your Hormones
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Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.