284: How tragedy led to a more joyful life with Kate Galli (Veggie Doctor Radio)

In this episode of Veggie Doctor Radio, I chat with Vegan health coach, Kate Galli about the tragedy that led her to reevaluate her approach as a vegan, and has changed her perspective in life. She also teaches us about self-care, how to get our exercise mojo back, how to overcome overwhelm, and her five tips to make adopting a plant-based lifestyle easy. This is an episode jam-packed with value and pearls of knowledge. 

 

 

 

 

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Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.

 

 

 

KATE GALLI

https://strongbodygreenplanet.com/

https://instagram.com/strongbodygreenplanet/

 

 

 

Mentions:

Plant Positive Journal: https://amazon.com/Plant-Positive-Journal-Plant-Based-Lifestyle/dp/0645658804/

 

 

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