The Mindful Movement Podcast and Community
Health & Fitness:Alternative Health
Welcome to this guided sleep meditation and relaxation to help you prepare for a deep and relaxing nights sleep. At the same time, you will be inviting in the flow of abundance into your life and letting go of anything that could be blocking this flow.
The guided meditation is about 30 minutes followed by 30 minutes of very relaxing music
Meditation written and Read by Sara Raymond
Photo Credit: Corina Ardeleanu Unsplash.com
Music Credit: Christopher Lloyd Clarke http://www.christopherlloydclarke.com
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