Health & Fitness:Nutrition
He Took His Health Into His Own Hands | Dr. Shawn Baker & Jeff
2023-11-06
Jeff improves stage 4 cancer, chemo synptoms, body composition, and mental state/clarity on the carnivore diet.
Timestamps:
00:00:00 Trailer and introduction.
00:03:20 Ketogenic diet helps with health success, doctors.
00:07:18 Meat-free phase followed by health issues.
00:10:49 Oncologist shocked, new diet improves energy levels.
00:14:45 Ketones inhibit tumor growth in vitro.
00:18:29 Meeting specialists, chemo, and regrowth of liver.
00:22:06 Doctors couldn't give exact timeline for treatment.
00:25:55 Confident oncologist supports naturopathy and fasting.
00:26:28 Benefits of fasting, diet, exercise.
00:31:20 Reduced CA number but now it's high.
00:33:10 Tone down hot stuff, avoid nightshades. Mental health diagnosis after sleepless months.
00:38:02 Exciting news! Got a new puppy!
00:40:29 Support and positive attitude make a difference.
00:44:07 Returning to school, coaching sports, chemo break.
00:47:39 Almost perfectly healthy despite cancer diagnosis.
00:49:40 Let's meet in 3.5 years, you've won.
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#FatAdapted #Carnivore #sugarfree
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