Learn more about the 21 Day Blue Zone Challenge! Myself and some friends are going to be doing this 21 day Challenge in November. I watched the Documentary Mini Series on Netflix called "Live to 100" on the weekend to gather inspiration. It's amazing to know that we can learn from the Blue Zones and adjust how we live to increase our vitality as we age. Reach out and join us!
Reach out and connect: https://www.instagram.com/just_lgd/ https://forms.gle/6asbD73RrWEXwKoF6 Email: lagloor@gmail.com
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