The Most Effective HEALTH HACK You've Never Heard Of… [w/ Aleena Kanner]
Today's Episode Is Going to Challenge MANY of the Beliefs You Likely Currently Possess Surrounding Health, Posture, and the Body!
I Ask That You Come into the Episode w/ an Open Mind- and for those that Feel Called- Research this Stuff for Yourself.
Today's Guest (Aleena Kanner) is an Authority in the Realm of P.R.I. and also has a knack for teaching these extremely advanced concepts in a way that EVERYONE CAN UNDERSTAND.
I've Been Trying for MONTHS to Get Aleena onto the Show because I Have SEEN and WITNESSED what P.R.I. has Done for Me & My Life- and I Want to Share it with you all, as I know this will REALLY help some of you Who Deal with Postural, Pain or Injury Related Issues!!
In This Packed Episode, We Dive Into:
📌 P.R.I.- What Is It and Why Do We Care?
📌 My Story of Finding P.R.I. & What It Has Done for Me In My Life
📌 Human Asymmetries That Cause Suffering, If Not Managed
📌 Yoga vs. PRI- Why Many Yogic Practices Ruin Posture
📌 The Most Common Posture Patterns People Get Stuck in & How to Fix This!
📌 Physical Therapy- Why It's a Suboptimal Modality for Truly Healing Pain
📌 How the Nervous System Runs the Show & Governs Our Entire Biology & Health
📌 & More!
Enjoy :)
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FOR MORE INFORMATION FROM ALEENA KANNER, CLICK THE LINK TO HER OFFICIAL WEBSITE BELOW:
http://www.aleenakanner.com
CHECK OUT ALEENA KANNER ON INSTAGRAM:
https://www.instagram.com/aleenakanner/?hl=en
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