With the 15 Point Plan, you can easily prioritize your health and happiness every day. In this episode, Jillene Snell and Chad Hyams speak with participant Claire Kilcoyne, who uses the plan to focus on building a healthy routine and bringing more laughter into her life.
If you have a 15 Point Plan story, please contact Chad or Jillene through the Win Make Give Facebook group page.
This episode covers the following:
- Piecing the points together [2:10]
- The easiest points Claire earns [3:30]
- The most difficult points Claire earns [4:20]
- Staying motivated by giving back and setting alarms [5:25]
- Using transparency to stay accountable [6:54]
- Feeling energized by earning 11 points [8:13]
- Needing a healthier food routine [9:25]
- Choosing influences, being vulnerable, and laughing [10:12]
- Challenging yourself to laugh for 30 days [13:04]
Resources mentioned in this episode:
- 15 Point Plan: https://WinMakeGive.com/15-point-plan/
- Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive
Learn about the co-hosts:
- Jillene Snell: https://www.instagram.com/jillenemay/
- Chad Hyams: https://ChadHyams.com/
- Ben Kinney: https://www.BenKinney.com/
- Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/
More ways to connect:
- Explore the Win Make Give Podcast Network: https://WinMakeGive.com/
- Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up
------
Part of the Win Make Give Podcast Network