In this week’s episode, Barb and Michelle offer up some levity and light-heartedness with simple tools and practices to share your kindness, love, and joy. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www.michellemaros.com/podcast.
Episode Notes:
Have a sense of awareness in how you are taking what is happening in the world. Take a pause, feel your feelings and then begin again.
10 Simple Ways to Make Someone’s Day
- Be present
- Be patient
- Be thoughtful
- Be giving
- Communicate
- Honor your boundaries
- Release judgment
- Be generous
- Be grateful
- Take care of yourself
References Mentioned in Today’s Podcast:
- Reason for Hope: A Spiritual Journey by Jane Goodall
- 10 Simple Ways to Make Someone’s Day by Michelle Maros
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