Download - Ep440: The Real Benefits of Breathwork with Sachin Patel

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Health & Fitness:Nutrition

Ep440: The Real Benefits of Breathwork with Sachin Patel

2023-11-07

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You’ve probably heard about the benefits of breathwork from time to time, and you may have even tried intentional deep breathing now and then, as a means of calming your nervous system and getting yourself grounded. In this interview with my friend, Sachin Patel, however, you will learn additional benefits you’ve never even thought of…and why you can’t afford to keep breathing the way you’re...

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