Ep. 310 AMA #6: Protein, Lifestyle, and Fasting Tips with Cynthia Thurlow, NP
Hello, everyone! It's that time again, and today, I am delighted to bring you AMA number six.
In this edition of our AMA series, I dive into an eclectic mix of questions, all related to intermittent fasting, pregnancy supplements, working out, and what breaks a fast.
As I have mentioned before, I thoroughly enjoy this format. Your wealth of inquiries offers me valuable insight into your areas of interest and curiosity. So please keep those questions flowing!
IN THIS EPISODE YOU WILL LEARN:
Connect with Cynthia Thurlow
Recommended book:
The XX Brain by Lisa Mosconi
Related Podcast Episodes:
Ep. 217 The Shocking Truth about Mold Exposure and Mycotoxin Illness with Dr. Aaron Hartman
Ep. 95 – Why Muscle Is The Organ Of Longevity! – with Dr. Gabrielle Lyon
Ep. 302 Protein’s Transformative Impact on Muscle and Aging Well with Dr. Gabrielle Lyon
Ep. 94 – Reclaim Your Vibrancy, Sexuality, Health and Happiness! – with Dr. Anna Cabeca
Ep. 221 Part 1- An Integrative Approach to PCOS and Menstrual Irregularities with Dr. Felice Gersh
Ep. 237 Perimenopause and Menopause: What You Didn’t Know with Dr. Felice Gersh
Ep. 297 Dr. Felice Gersh: Estrogen, Immunity & Menopause Mysteries
Create your
podcast in
minutes
It is Free