Health & Fitness:Mental Health
In this episode, I share a letter I wrote to my younger self, with the hopes it inspires you to love on your inner child.
Inner child healing and re-parenting ourselves is a great way to build confidence, heal, and step into the best version of ourselves.
We do inner child healing at Bliss Bar, and I have my clients write a letter to their younger self. I felt called to do the exercise myself this week, and I'm sharing it with you.
My inner kiddo is giving your inner kiddo a big hug!
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