ep 18. guided affirmations for rest + receiving

there's a time to hustle, and a time to rest. it's difficult to view rest as productive, but if you're constantly pouring from an empty cup (into your relationships, your projects, your work), then creating space to center yourself and cleanse yourself of stress most definitely IS productive. if you're prone to burnout and have a difficult time feeling like you deserve rest, use these affirmations to welcome in this energy!

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