Optimal Health Daily - Fitness & Nutrition
Health & Fitness:Fitness
2352: Are You in Your Blue Zone? by Ryan Frederick of Here.life on How Your Location Affects Your Health
Ryan Frederick talks about living in a location that supports your health
Episode 2352: Are You in Your Blue Zone? by Ryan Frederick of Here.life on How Your Location Affects Your Health
Ryan Frederick is an internationally recognized thought leader, speaker, author, innovator, developer, and strategy consultant specializing in place and healthy longevity with over 15 years in the field. His work has been cited in Forbes, The Washington Post and many other outlets.
Take his life assessment quiz, located here: https://www.here.life/assessment
The original post is located here: https://www.here.life/blog/are-you-in-your-blue-zone
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