Body Smart Bites 8: The Shocking Reality of Neglecting Yourself
😕 Ever wondered why you are constantly “people pleasing” - even to your own detriment?
🎙️ Podcast guest Arian Samouie shares how and why we have the drive to make decisions that really don’t serve us!
📱 We also discuss the natural human tendency to look out for danger in every situation, and why this is the cause of anxiety for so many.
If you’re a busy woman aged 30+ and want to…
✅ Lose at least 50lbs / 23kg / 3 stone 8lbs 📉
✅ Develop lifelong healthy habits and skills so this feels easy 🙌
✅ Rebuild your confidence & self-esteem and feel like you again 💁♀️
We guarantee we can help you achieve your goals - Results that blow you away in 30 days or your money back 👊
Apply now for one of our limited coaching slots👇
https://www.bodysmartfitness.com/podcastapply/
💥Connect with us!
📱 Instagram: Jaymie , Stacey & Body Smart Podcast
🎵 TikTok: @bodysmartfitness
🎥 YouTube: BodySmartFitness & BodySmartPodcast
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