Health & Fitness:Fitness
Regrets are built into life, you can't escape them but you get to choose them. Do you want to be lying on your death bed with small or large regrets?
Enjoy the podcast!
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.
Or leave a review on Spotify HERE.
Links:
Learn more about our VIP Program: Fill out an application form here
Follow:
Josh Humphris on Instagram: @joshhumphris
More Episodes
#181 - Why Should You Work With Us?
2024-11-04
2024-11-04
#180 - Step Counts vs. Timed Walks
2024-10-31
2024-10-31
#179 - Don't Listen To Your Friends Unless
2024-10-29
2024-10-29
#178 - What Is Your True Goal?
2024-10-29
2024-10-29
#176 - Wanting To Change Isn't Enough
2024-10-23
2024-10-23
#174 - How Does Alcohol Affect Fat Loss?
2024-10-17
2024-10-17
#172 - Bored of Your Workout Routine?
2024-10-14
2024-10-14
#169 - A Meal Plan Isn't Your End Game
2024-10-03
2024-10-03
#168 - Is Weight Loss Just Food & Exercise?
2024-10-02
2024-10-02
#164 - Finally Time To Stop Procrastinating?
2024-09-20
2024-09-20
#163 - Unmotivated or Lazy?
2024-09-18
2024-09-18
#162 - Understanding What MACROS Are
2024-09-16
2024-09-16
Get this podcast on your
phone, FREE
