Dietician Approved: Nutrition 101 for triathletes
Taryn Richardson AKA Dietican Approved is an Advanced Sports Dietician who specialises in optimising the nutrition of age group triathletes and has worked alongside Triathlon Australia consulting on the nutrition of Australia's elite athlete.
Nutrition can be complicated! But that doesn’t mean you need to struggle trying to figure it out yourself.
Taryn takes a no-BS approach to teaching you what to eat and when to get the most out of your HEALTH and PERFORMANCE.
You can’t out train a bad diet. We can teach you how to eat for your level of sport or exercise, so you can focus on training and racing at your best!
We cover a plethora of different topics
Website: https://www.dietitianapproved.com
Free Triathlon Nutrition Checklist: https://www.dietitianapproved.com/checklist
Instagram: https://www.instagram.com/dietitian.approved/
Facebook: https://www.facebook.com/DietitianApproved
Podcast: https://www.dietitianapproved.com/podcast
Triathlon Nutrition Academy program: https://www.dietitianapproved.com/academy
I am stoked to introduce our first offical sponsor Training house! Training house is your one-stop shop for all things endurance nutrition, Recovery and anything else that gets you moving!
Training house is run by athletes for athletes and They are based right here in Australia.
Use Code Performance10 at checkout for a 10% discount all on orders
https://traininghouseshop.com/
Tri Camps Australia, The best training camps in Australia Guaranteed
Instagram - https://www.instagram.com/tricamps_aus/
Website - https://www.tricamps.com.au/
Host - https://www.instagram.com/mattb_performance/
Instagram - https://www.instagram.com/tri_performance_podcast/
Coaching - https://www.triperformance.com.au/
Website - https://www.triperformance.com.au/education
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