Boundaries: What You Allow Into Your Consciousness Part Two With Kim Long (R. Psych)

On today's episode of Coffee Conversations, Adele is join by guest Kim Long (R. Psych)

Meet Kim Long, she loves to be a resource for vets, adolescents, and regular people just like you so you can feel safer in an unpredictable world by rebuilding trust in yourself again. She's lived with not trusting myself, and believe me; the other side is a lot more fun.

After a lifetime as a base brat, an undergrad in psychology, an after degree in education (and ten years teaching elementary and junior high students), she took her Masters of Counselling degree and, finally, registered as a psychologist in Alberta (whew!). Along the way, she realized she has always been driven to help others find their voice and feel accepted in this crazy world.

She can relate to the fears, insecurities, frustrations, and confusion of starting and staying in therapy because she's been through it. And she still chooses to go, even today.


Follow Kim on Instagram
Vist her website www.dochaspsych.com

Kin and Adele talk about: 

• Join Kim and Adele as they tap into a conversation surrounding boundaries.
• Both share the notion that what you allow in your consciousness is a boundary. 
• Why when setting boundaries it’s about self-awareness, setting intentions, and communication.
• They dive into the stimulation of oversharing, cancel movement online, and why we need to have intention behind with what we share into the world.
• This starts with online, we can’t share with the intention for a like… Because what is that doing?
• And the aha moment of, we wouldn’t ingest toxic food… So why are we ingesting toxic situations for our boundaries?
• And so much more. 

Follow Adele on Instagram 

Welcome to Coffee Conversations with Adele Tevlin. The purpose of this podcast is for you to deeply connect with me and the people in my life that I care deeply about. For you to get to know something about me that you don't already know, and for you to gain a new perspective. Every podcast guest will push the boundaries and bring in a new perspective, which allows you to tap into a new point of view.