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Better Days Ahead

Better Days Ahead

Health & Fitness:Mental Health

EP 13: Stop Externalizing Your Power

EP 13: Stop Externalizing Your Power

2023-11-14
Download Right click and do "save link as"

Life really is what you make of it. You have more control over your life and what goes on around you than you'd think. It's time to stop placing that power in the hands of your external environment and take it back.


To schedule with me:

https://square.site/book/VXW3V8VKCPQCR/young-health-pllc

--- Support this podcast: https://podcasters.spotify.com/pod/show/dr-aria-young/support
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More Episodes

EP 36: Ways I Learned to Make Dating Less Painful
2024-10-29
EP 35: Maintaining Relationships (Or Not?) During Healing
2024-10-21
EP 34: Healing Is Not Linear
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EP 33: Vulnerability, Boldness, Dating, Healthy Conflicts
2024-09-11
EP 32: Letting It Be OK Being Misunderstood
2024-08-27
EP 31: Perfectionism is not Healing
2024-08-19
EP 30: Burnout & Taking Breaks
2024-08-15
EP 29: Boundaries and Standards Make the World Go 'Round
2024-07-18
EP 28: Healing Doesn't (Only) Happen Solo
2024-07-09
EP 27: Identity Crisis
2024-06-18
EP 26: Move On to Move Up
2024-05-29
EP 25: Getting Triggered as F*ck, Recuperation
2024-05-21
EP 24: Stay the F*cking Course (Healing Isn't for the Faint of Heart)
2024-04-29
EP 23: Challenging my views on "F*ck Dating"
2024-04-23
EP 22: "Falling Off" The Healing Journey? Now What?
2024-04-11
EP 21: "I'm Not A Violent Dog, I Don't Know Why I Bite"
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EP 20: Wanting Control vs. Learning to Let Go
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EP 19: Since Doing This, I'm Happier
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EP 18: You're Not "Too Much"
2024-02-14
EP 17: Grudges, Forgiveness, Grace
2024-02-07
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