Optimal Health Daily - Fitness & Nutrition
Health & Fitness:Fitness
2355: You Don’t Have to Avoid Processed Foods. Here’s What Matters Instead by Sally Kuzemchak of Real Mom Nutrition
Sally Kuzemchak talks about why processed foods don't have to be avoided
Episode 2355: You Don’t Have to Avoid Processed Foods. Here’s What Matters Instead by Sally Kuzemchak of Real Mom Nutrition
Sally received her Master’s Degree in Dietetics from The Ohio State University in 2006. As a registered dietitian, she’s worked in weight management, prenatal nutrition, and diabetes education in both clinical and community settings.
She’s also served as adjunct faculty at Otterbein University, Ohio University Lancaster, and Ohio University Chillicothe.
As a writer specializing in nutrition, she’s been published in nearly 20 national magazines including New York Times, Parents, Prevention, Health, and Family Circle. She’s the author of two books: The 101 Healthiest Foods For Kids and Cooking Light Dinnertime Survival Guide. She’s also been interviewed on both Fox and NBC.
The original post is located here: https://www.realmomnutrition.com/processed-foods/
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