Recently discovering my own glass ceilings and limitations (more so around prep-related ‘things’ - but applicable and impactful in all areas of life.)
Physique transformation: www.courtneyforlife.com/coaching
Fitness app: www.courtneyforlife.com/cflapp
IG: www.instagram.com/courtneyforlife_
IG team page: www.instagram.com/cflcoaching
Email: courtney.u@live.ca
YouTube: www.youtube.com/@courtneyforlife
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