Everything Vitamin D: Exploring the Sunshine Vitamin In-Depth feat. Dilly Kular #462

Dilly Kular returns to Zestology for a deep dive into one of the most talked-about vitamins in the health sphere - Vitamin D.

We recorded this now as it's winter in the Northern Hemisphere and most of us aren't getting too much sunshine. 

Often hailed as the 'sunshine vitamin', Vit D's impact on our health is as vast as it is vital. Dilly brings his extensive knowledge to the table, unraveling the complexities of Vitamin D and its multifaceted role in our well-being.

 

THIS SHOW IS BROUGHT TO YOU BY:

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