The Best You Podcast with Nick Carrier
Health & Fitness:Fitness
How To Speed Up Your Metabolism With Sam Miller
How can you speed up your metabolism?
Sam Miller is a certified nutritionist and licensed, board-certified health practitioner. He helps coaches and health professionals improve their clients' results through his online education, his podcast and mentorship.
In this episode:
What Influences Our Metabolism? 1:25
Metabolically Healthy vs. Metabolic Syndrome 6:08
When To Coach People For Nutrition? 13:45
Fat Loss Goal: Seasonality in Nutrition 21:40
How to Improve Your Metabolic Health? 25:20
This is The Best You Podcast. My name is Nick Carrier and I’m an entrepreneur and fitness trainer who has coached over 500 people through my program - The 10-Week Transformation.
My mission is to make living a healthy lifestyle simple so you can look and feel like your Best You.
Learn more about Nick and Best You at www.nickcarrier.com
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