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Men's Health Live

Men's Health Live

Health:Fitness & Nutrition

Imperfection Training | SEGMENT 8 | #156

Imperfection Training | SEGMENT 8 | #156

2015-12-12
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Even if you're a gym rat, one of the most dangerous things you could do to your back is bend over to pick up a bag of groceries out of the trunk of your car. Using unstable implements while training can make your body more efficient. Ultimate Sandbag Training CEO, Josh Henkin tells us more.
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