Download - Ep 329: Navigating the Holidays as an Intuitive Eater

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Fit Friends Happy Hour

Health & Fitness:Nutrition

Ep 329: Navigating the Holidays as an Intuitive Eater

2023-11-20

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Around the holidays, diet talk seems nonstop and it can be hard to manage as an intuitive eater. If you want tips on how to deal you’re in the right spot. Listen in for 10 tried and true strategies straight from my small group. This is like a free coaching session so grab your notebook and get ready to dodge diet-y comments like a boss.

Connect with Katie:

Book a Free Strategy Call | www.katiehake.com/schedule

Let’s be friends! Come hang out with me on Instagram | www.instagram.com/kthake