Education:Self-Improvement
Calm AF is an energy state where you know you are in control of your feelings, moods, and thoughts AND knowing you aren’t in control of other people’s. When you learn to be calm AF, you aren’t reliant on other people being in a good mood so you can be in a good mood. If you want to actually feel calm, ease, rest, joy, happiness that is dependent on nothing outside of you, you need to learn to be Calm AF.
Interested in joining Calm AF Life? Tap here.
Interested in working with me but not sure where to start? Tap here.
More Episodes
GETTING UNSTUCK
2020-02-05
2020-02-05
SELF WORTH
2020-01-29
2020-01-29
The Simple Word That's Sabotaging You
2020-01-15
2020-01-15
Top 10 Things to QUIT in 2020
2020-01-08
2020-01-08
Let's LEVEL UP in 2020
2019-12-18
2019-12-18
Get Your Sparkle Back
2019-11-27
2019-11-27
Overcoming Obstacles
2019-11-20
2019-11-20
The Problem with People Pleasing
2019-10-16
2019-10-16
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