Optimizing Brain Health To Maximize Intelligence, Focus, & Memory with Jim Kwik

Jim Kwik, the world renowned brain coach, discusses his tips & tricks for improving your focus, gaining motivation, increasing intelligence, optimizing your learning methods, and more.

• Why NOBODY is born a genius—and how anybody can become one
• How limiting beliefs are holding you back in more ways than you think—and exactly how to change that
• The biggest myths about our brains
• What exactly your brain animal is & how to use it to your advantage
• The importance of play for brain health & how exactly to bring more play into your life
• How to raise your kids to maximize their intelligence 
• Why reading, meditation, and learning new skills feel so hard (and how to make them feel way easier)
• The secret formula for finding WAY more motivation 
• Simple tricks for improving your focus & memory
• A genius new approach to solving even the hardest problems
• How to optimize your calendar to be more productive 
• A morning routine for optimum brain health
• and so much more!

For more from Jim, you can find him on instagram @jimkwik and his website www.jimkwik.com. You can take the quiz to learn your brain animal type at kwikbrain.com and find Limitless Expanded Edition: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life at major retailers.

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Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! 

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The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.

Formerly the Healthier Together Podcast.