Thriving through Menopause with Fitness, Fat Loss and a Focused Mind
Health & Fitness:Alternative Health
#35 4 Slimming Strategies: Eat Your Way to a Trim Midlife Belly
Is a flat belly possible after the age of 40?
Probably not, but slimmer and without a muffin top is possible!
I'm sharing the 4 best strategies every woman in midlife can start today to help her body start burning fat and stop putting pounds around the waist.
The journey might be slow but you can eat your way to a trim middle without banning food groups, dieting, spending all day at the gym or giving up carbs.
Tune in today!
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