From Stress to Success: Secrets of a Healthy Body and Mind #202 Dr. Daniel Kirkbride
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It was an absolute pleasure to have Dr. Dan back on the show.
We discuss the micro biomes of the body, the importance on the awareness of stress & how to optimise your routine for optimal health.
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Dr. Dan's Instgram: https://www.instagram.com/dr.daniel.kirkbride
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