Why you're not taking action on your goals - and how to fix it

Things I talk about in this episode:

• Getting stuck in passive action - reading books, buying courses, but never doing the work
• Why I made my new 15 Minute Magic program
• Why you're not lazy, and procrastination is much more common than we think
• Why 'willpower' is never enough
• How resistance is always here for a reason, and how to unpick it
• "You can't change your mind with your own mind"
• Headings for worksheet: 1. The thing you want to be doing. 2. What's the feeling? (check the graphic). 3. What's the thought? 4. What would you advise to somebody else?
• Feelings and thoughts disguised as facts
• Why too much flexible time is bad for productivity
• Why scheduling automatically increases action
• How fear is responsible for a lot of our procrastination
• Weaponising self doubt and using action to disprove our fears
• Free downloadable prompt cards

Links mentioned in this episode:

• My new 15 Minute Magic Program
• Free downloadable prompt cards and worksheet 
• My Twitter - @meandorla
• My Instagram - @me_and_orla
• Plutchik's wheel of feelings (the emotions graphic I mention)
• Letters from a Hopeful Creative

Get full access to Entre Nous at meandorla.substack.com/subscribe