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Alcohol Free Life - Janey Lee Grace

Alcohol Free Life - Janey Lee Grace

Health & Fitness:Mental Health

261: The Power of breathwork - Christina Rae @raerituals

261: The Power of breathwork - Christina Rae @raerituals

2023-11-24
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Janey chats to the sober 'Breathwork Queen' Christina Rae from @Raerituals about her journey from alcohol and drug addiction to empowering people with breathwork and selfcare rituals, Janey chats about not sharing too much with your loved ones, and the power of connection in www.thesoberclub.com
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More Episodes

191: Control cravings with Breathwork & introducing BRULO Beer
2022-07-22
190: Staying Sober in the sunshine & introducing Recoverlution
2022-07-15
189: Derek Brown - Mindful Mixology
2022-07-08
188: Benefits of Pilates & introducing Exmoor Tea
2022-07-01
187: Karolina - Author of Euphoric
2022-06-24
186: Clive De Carle - Supplements for Recovery
2022-06-17
185: The Benefits of Yoga with Ali Parker
2022-06-10
184: Sue Stone on The Power of our Thoughts
2022-06-03
183: Saskia Carr - Intuitive Eating
2022-05-27
182: Raise Your Vibration with Kyle Gray
2022-05-20
181: Being sober makes you brave with Suzy Walker
2022-05-13
180: Michael Sargood on Socialising Sober
2022-05-06
179: Celebrating 1.1 Mill downloads with Guest Highlights
2022-04-29
179: Guest highlights celebrating 1 Mill downloads
2022-04-29
178: Sarah Drage on the impact of an alcoholic parent
2022-04-22
177: Sober Club member Karen & Mehmet from Oddbird
2022-04-15
176: Sobriety in Education with Sober Teacher Vicky Lang
2022-04-08
175: Sober Club Member Zoe
2022-04-01
174: From Pro Football to Sobriety - Fraser Franks
2022-03-25
173: Keep the ritual change the ingredients with Mocktails
2022-03-18
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