The Ultimate Pregnancy Prep Podcast
Health & Fitness:Alternative Health
79: What you must know about your pelvic floor health as you TTC with Dr. Marcy Crouch
In today’s episode, I interview Dr. Marcy Crouch, a doctorate level physical therapist specializing in women's health and we discuss the importance of pelvic floor therapy for women, particularly during the preconception phase and throughout pregnancy. We dive into the functions of the pelvic floor muscles, the changes they undergo during pregnancy, the common dysfunctions that can occur, and the importance of proactive pelvic floor care.
Episode Highlights:
Related Links:
For full show notes and related links: https://www.naturallynora.ca/blog/79
Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.
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