(#350) What it *Actually* Means to Heal Your Relationship With Food.
Happy Monday Queens! On today's episode of the Queen of Pep Talks podcast Jessica is talking about what it actually means to heal your relationship with food. If you're a woman who feels a lot of emotions related to food, and it evokes feelings of: urgency, frustration, anger, disappointment or fear within you, this episode is going to be incredibly powerful for you to listen to. Most people think that healing your relationship with food means gaining more control, willpower or discipline, but actually -- it doesn't require any of that. XO
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