Ep. 198 - Creating Healthy Boundaries to Live an Inspired Life!

Establishing our personal boundaries is key to creating healthier relationships with ourselves and others, prioritising self-care and value, and making choices that energise and inspire us. Without boundaries in our lives, we risk compromising our health - mental and physical - potentially because of external requests on our time, energy, and focus. Kayoko Nidsaid is our special guest and Empower World Associate who shares her experiences and wisdom in relation to boundaries. Kayoko Nidsaid: Award-Winning Brand & Marketing Expert | Life & Leadership Coach Kayoko, a global influencer with a multicultural background, seamlessly weaves her diverse life and professional experiences into impactful transformational Life and Executive Coaching Programmes. Trained as a Life and Executive coach, Kayoko passionately dedicates herself to supporting women professionals through pivotal life transitions, whether in their careers or personal lives. As a transformational Life and Executive Coach, Kayoko is committed to nurturing the women leaders of tomorrow, leveraging her wealth of experience in the media industry to mentor, guide, and invest in young women, unlocking their potential to shape a brighter future and a better world. To find out more and get in touch DM Kayoko at @kayoko_nidsaid Empower World Epicentre Series: As our lives are constantly filled with distractions, time remains a precious commodity and personal boundaries become an essential necessity for the sake of our well-being, mental health, and personal value. Listen in as Kayoko Nidsaid, an Empower World Trained Coach and the co-facilitator of Empower World’s monthly networking Epicentre Series, shares her thoughts on the importance of setting healthy boundaries. Curious to learn more about the upcoming 'Creating Healthy Boundaries' event in our Epicentre Series? Check out the details here: https://www.empower-world.com/Epicentre

 

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