EP231 Roots of Self: Unmet Childhood Needs and the Impact on Self Concept
Welcome to episode 231 where we explore the intricate ways in which unmet childhood needs can shape our self-esteem and identity.
From emotional neglect to a lack of validation, we delve into the lasting impact these experiences can have on our perceptions of self. By recognizing these patterns, listeners are empowered to begin or continue their journey of self-awareness and intentional healing, laying the foundation for a more positive and authentic sense of self.
Key Takeaways:
The Roots of Self-Perception: Unpacking the origins of our self-concept, rooted in early experiences, provides a valuable roadmap for understanding and addressing the impact of unmet needs on our emotional well-being.
Empowerment through Recognition: Identifying and acknowledging these patterns is a powerful step toward self-empowerment. It opens the door to intentional steps and transformative practices that lead to healing and personal growth.
Building an Authentic Self: The episode emphasizes the importance of intentional self-work as a means of building a more positive and authentic sense of self. By recognizing the influence of unmet needs, listeners are encouraged to embrace self-awareness as a catalyst for positive change.
Every time you tell yourself "I Need..."
I need a break, a nap, a hug, or some more money...
You're telling yourself that you matter,
and that your needs matter.
And that's ALL that matters.
Hey! My signature course is live! I am so excited to also offer a free upgrade to the group coaching program. Be sure to click here to check it out:
https://findyourvoicecourse.com/
Resources:
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