From Anxiety to Advocacy: Casey McGrath's Postpartum Experience

Today, we're joined by one of my dearest childhood friends Casey McGrath for a candid discussion on motherhood, birth trauma, and postpartum struggles. Casey shares her journey, from a traumatic birth experience to postpartum anxiety, painting a vivid picture of the challenges mothers face.

Casey's story encompasses the emotional rollercoaster of motherhood, balancing independence and organization while preparing for pregnancy and labor. Her story takes a dramatic turn with a C-section, internal hemorrhaging, and the emotional aftermath. We delve into the impact on her relationships and family dynamics, highlighting the resilience of mommas like Casey.

Postpartum anxiety becomes a focal point as Casey bravely opens up about her struggles and the importance of seeking support. Her journey extends beyond the first year, emphasizing the value of ongoing help and community. If you're a mom with dreams and a desire to balance motherhood and personal growth, Casey's inspiring story is a must-listen!

What you'll hear in this episode:

[0:00] Motherhood, birth trauma, and postpartum struggles.

[2:25] Motherhood journey with a focus on pregnancy and labor preparation.

[4:20] Birth trauma and internal hemorrhaging after C-section.

[9:35] Postpartum anxiety and independence.

[12:05] Postpartum anxiety and seeking support.

[17:20] Postpartum anxiety and resources for support.

[20:35] Postpartum depression and anxiety support.

[27:05] Work-life balance as a nurse after having a child.

[29:55] Childcare challenges and trusting others to watch children.

[32:50] Postpartum anxiety and setting boundaries.

[38:55] Lactation counseling and breastfeeding support.

[41:50] Postpartum care and support for new mothers.

[47:45] Career changes, self-discovery, and prioritizing personal growth.

[51:10] Prioritizing self-care and family time as a busy parent.

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