Meredith's ADHD Journey: How It's Going and What We've Learned

In this episode, join Alex and Meredith as they talk about Meredith's recent diagnosis with ADHD. Meredith will share her journey of deciding to pursue a diagnosis, how being diagnosed with ADHD as an adult has impacted her daily life, and she will shine a light on the lack of research that exists regarding women having ADHD. They give insight into what it's like to be in a neurodiverse relationship, what they have learned along the way, and how they have worked to understand and support each other throughout this process.

—Winter Running

—Dog Park Pros & Cons

—Meredith's ADHD Diagnosis

—Research on Women with ADHD

—Emotional Dysregulation

—Task Prioritization & Hyperfixation

—Procrastination

—Radical Acceptance

—Finding Your Path for Treatment

—Taking Medication

Resources Mentioned in This Episode:

• Afternoon Snack: Two Girls and a Truck: Catch-Up With Us, Moving Shenanigans & A New Furry Friend!
• The Mel Robbins Podcast: 6 Surprising Signs of Adult ADHD
• Afternoon Snack: We're Launching a Fitness Program!

────────────────────────────

Want to work with Tactic Functional Nutrition? Check Out Our Services

Learn More About Us Here and be sure to follow Tactic Nutrition on IG!

Stay in the loop with us by signing up for our email list!