Health & Fitness
Ep.127: Fitness Research and Real Talk: Episode 6
2023-11-29
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In this episode Jenny brings more research to chat about including how physical activity impacts mood and memory, the Principle of Reversibility, and caffeine mouth rinse! Later in the episode John talks about the importance of acknowledging the customer service side of the job of personal training and why it is so important if you want to keep clients coming back for more
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