Meet Sara Robinson my new co-host

Meet my wonderful co-host Sara Robinson, She is a PR and Communications Consultant, Journalist & writer. As well as being a councillor for the Labour Party in Cardiff Wales, where she is making a difference already in creating new policies in the city of  Cardiff to make it the most neurodiverse-friendly city in the UK. Listen to this episode to see what that actually means.
what could we do in our spaces to make them more inclusive even in a small way?

We talk about our ADHD journeys how diagnosis can be incredibly powerful and how much processing is needed for many of us.
We talk about the lack of support given by many psychiatrists as the end game seems to be the diagnosis and a wave goodbye.
We share how our different meditation practices have not only improved our executive functioning but enabled us to handle difficult situations with more grace.
We hope you enjoy the episode.
You can find Katie Stibbs at info@katiestibbs.com
or www.welovepeopleschool.com
contact me if you want to find out more about the access to work grant from the UK government. Or want to start to Simplify your life, and learn new skills and strategies to be even more successful by being fully yourself.

you can find Sara Robinson at https://www.sararobinsoncomms.co.uk/