Episode 166 Preparing For the Postpartum Period During Pregnancy

During pregnancy do most people spend more time curating the baby registry list with all the stuff they think they need, or thinking about how to best feel supported once the baby arrives? Time and again new parents say they were unprepared for how much their lives changed, which negatively impacts postpartum mental health. There is a way to feel more prepared. So why is it that most childbirth education classes discuss the postpartum period as an afterthought?

On this episode Lo discusses:

• The intensity of new parenthood
• The idea that it is possible to feel more prepared
• A solution for this difficult problem

Sign up for the FIRST cohort of the childbirth education course at a 50% discount.

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