Breaking Boundaries for Entrepreneurs
Business:Entrepreneurship
48: Decoding Longevity: The Threats and Triumphs of Blue Zones
Send us a message (with the best way to reply)
Promise to unveil the secret to living a longer, healthier life as we journey into the fascinating world of 'Blue Zones'. Based on the research from renowned National Geographic fellow, Dan Buettner, we'll reveal the shared characteristics of these regions, where inhabitants live well beyond the global average. How do diet, lifestyle, and social connections contribute to their longevity? We'll dissect these elements, sharing enlightening insights on the successful lifestyle practices in blue zones.
However, it's not all sunshine and rainbows. We'll expose the threats that these communities face from westernization, from the shift to processed foods to lifestyle changes and weakening community ties. Witness firsthand the transformative power and impact of concerted community efforts, education, and progressive government policies in preserving the health and longevity status of these blue zones. Be prepared for an engaging discussion that will challenge your perspective on life, health, and community. Hit subscribe, drop a review, and share this episode before you embark on your blue zones exploration. Are you ready to break boundaries with us? Embrace the lifestyle of blue zones and pave your way to a healthier, longer life.
LINKS:
Blue Zones Book
New Beginnings Program
From now until Sunday you can save $1000 on the BIG5 Functional Medicine at-home lab bundle to STOP Guessing and Finally discover the underlying root causes of your chronic health symptoms so that you can finally take control of your health! Save even more when you sign up for 3 months of 1-to-1 health coaching. Ask about FSA/ HSA savings!
Book your FREE 20 minute Health Consultation HERE to get started today!
Join us for the 2024 Reimagining Health Summit, hosted by the Integrative Health Practitioner Institute, from October 23-25 in Orlando, FL. Experience cutting-edge wellness innovations, interactive exhibitions, and inspiring talks from top experts. Network with like-minded individuals and connect with health practitioners. Use code LIVE100 to save $100 on tickets. Secure your spot today!
[Register here]
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Create your
podcast in
minutes
It is Free