Download - #221 ¿Por qué entrenar la movilidad?, con Beatriz Vidal

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Sports:Running

#221 ¿Por qué entrenar la movilidad?, con Beatriz Vidal

2023-11-30

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¿Quieres entrenar con nosotros?. Guiado y de la mano. Es aquí https://bit.ly/quiero_entrenar ------------------------------------------------- En este episodio hablamos con Beatriz Vidal, especialista certificada en el entrenamiento de la movilidad. ¿Evita realmente lesiones? ¿mejora tu rendimiento? Descubre qué motivos tienes para trabajar la movilidad y cómo deberías hacerlo. Puedes encontrar a Beatriz en sus rrss como https://instagram.com/qimovement?igshid=OGQ5ZDc2ODk2ZA== https://www.qimovement.es/