Counselor Toolbox Podcast with DocSnipes
Health & Fitness:Mental Health
906-12 Tips for Helping Someone with Abandonment Anxiety _ CBT Relationship Counseling
Chapters:
00:00:00 - Symptoms of Abandonment Anxiety and Insecure Attachment
00:03:06 - Understanding Splitting and Clinging Behavior in Relationships
00:06:22 - Communication and Love Languages for Abandonment Anxiety
00:09:57 - Abandonment Anxiety and Dysregulation
00:13:36 - The Stress Response System and Abandonment Anxiety
00:17:06 - Controlling Behaviors and Feeling Safe
00:20:55 - Setting Boundaries in Relationships
00:24:19 - Projection, suspicion, and abandonment anxiety
00:27:57 - Supporting Someone with Abandonment Anxiety
00:31:29 - Relationship Support for Caregivers and Loved Ones
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