How Neurodivergent Survivors Can Empower Themselves with Informed Self-Care

Send us a text

Are you neurodivergent and looking for peace after a lifetime of trauma? Struggling to feel comfortable in your own body? Fed up with feeling constantly anxious and burnt out wherever you go?

In this episode, we'll uncover why you're stuck in this never-ending burnout cycle. The neurodivergent nervous system is wired differently from neurotypical people, and that has a huge impact on the healing process.

To find healing, you need to create safe environments and improve the connection in your nervous system. But how can you do that? Don't worry, I'll explain it all in this episode of the Practical Growth Podcast.

Support the show

Love the podcast? Leave a 5* review on Apple Podcasts. Ready to commit to the next level of transformation? Join my email list to get my best advice. Want to get coached by me? Apply now: www.therealebjohnson.com.