Align Your Passions, Strengths, and Values for a Life of Success

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This Podcast is about Lisa Hammett, a success coach who overcame burnout and now helps others do the same. She shares her story and tips on how to develop a winner's mindset and achieve success.
Hammett believes that success is when your life aligns with your passions, strengths, and values. She says that having a coach or mentor is essential to help you identify and overcome negative thought patterns that can hold you back.
Hammett also offers a tip for dealing with stress: focus on one of your senses for 10 to 15 seconds. This will help to lower your blood pressure and take the focus off of whatever is causing you stress.

Here are some key takeaways from the video:

• Success is when your whole life is in alignment with your passions, strengths, and values.
• It's important to have a coach or mentor to help you identify and overcome negative thought patterns.
• A winner's mindset is essential for success.
• You can deal with stress by focusing on one of your senses for 10 to 15 seconds.

https://lisahammett.com/burnouttobestlife/

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