Download - Vive la flemmardise — Le Conseil #62

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Course à pied, forme et préparation mentale - Km42

Sports:Running

Vive la flemmardise — Le Conseil #62

2023-12-02

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Vous arrive-t-il de ressentir une pointe de culpabilité lorsque vous prenez une pause bien méritée dans votre routine sportive ? La question de Justine me permet d’aborder cet équilibre entre se lâcher la grappe et le sentiment d’être paresseux si on ne fait rien.

Mon compte Instagram @BertrandSoulier : https://instagram.com/bertrandsoulier

La méthode SAM en 2 minutes : https://go.soulier.xyz/oksam

Mes meilleurs conseils pour ne pas courir : https://go.soulier.xyz/antiguide

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